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Health Center on Dry Needling

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Dry needling is a technique physical therapists use (where allowed by state law) for the treatment of pain and movement impairments.

Health Center on Low Back Pain

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Most Americans will experience back pain. The good news is that most cases of low back pain are not serious and will respond well to conservative treatments such as treatment by a physical therapist.

Health Center for Older Adults

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One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.

Health Center on Opioid Use for Pain Management

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Whereas opioids only mask the sensation of pain, physical therapists treat pain through movement, hands-on care, and patient education, resulting in positive side effects like improved mobility, independence, and wellness.

Health Tips

Sep 13, 2021 / Article

Core Strengthening Activities for Children: Bridging

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Core Strengthening Activities for Children: Plank

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Hanging Out The Wash

Sep 9, 2015 / Activity

"I grew up on a farm and I can't think of a day when I didn't hear my mom say, 'Girls, there is a load of laundry to hang out. I didn't often have the luxury of sitting around for hours watching Saturday morning cartoons. There was work to be done!' Now I can appreciate that some of that work can be

Core Strengthening Activities for Children: Superman

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Tightrope Walking

Sep 9, 2015 / Activity

Encourage your kids to become some of the bravest circus performers—tightrope walkers! Find your tightrope, get up your courage, and get moving with one of the most fun gross motor activities around!