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Sep 30, 2015 / Activity
What kid wouldn't want to be a monster for a day? Let them walk on the wild side by making "monster feet."
Sep 14, 2021 / Handouts
Six simple exercises to gauge your flexibility, balance, strength, and cardiovascular capacity.
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In the United States, 61 million adults and more than 3 million children live with some form of functional disability. They may need help from a physical therapist to achieve a healthy lifestyle and avoid preventable chronic diseases.
May 12, 2020 / Video
Emily Hockman, PT, DPT, leads fun adaptive dance moves for kids aged three to five.
Jun 3, 2020 / Video
A physical therapist led posture break with exercises to do several times daily for people who spend most of their workday sitting at a computer.
Dec 11, 2020 / Video
Four exercises from physical therapists to help older adults who use a walker maintain muscle strength and overall health, and reduce their risk for falls.
Dec 11, 2020 / Video
Exercises from physical therapists to help older adults who walk without assistance maintain strength and overall health.
Jul 14, 2020 / Video
Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.
Mar 9, 2020 / Video
Physical therapists Lisa Wolboldt, PT, DPT, and Truly Moore, PT, discuss the benefits of physical therapy for people with Parkinson disease.