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A Walk On The Wild Side

Sep 30, 2015 / Activity

What kid wouldn't want to be a monster for a day? Let them walk on the wild side by making "monster feet."

Assess Your Physical Fitness

Sep 14, 2021 / Handouts

Six simple exercises to gauge your flexibility, balance, strength, and cardiovascular capacity.

Health Center: People With Disabilities

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In the United States, 61 million adults and more than 3 million children live with some form of functional disability. They may need help from a physical therapist to achieve a healthy lifestyle and avoid preventable chronic diseases.

Patient Stories

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Explore stories about lives transformed by physical therapy.

Adaptive Dance Exercises for Kids Aged 3 to 5

May 12, 2020 / Video

Emily Hockman, PT, DPT, leads fun adaptive dance moves for kids aged three to five.

Exercise Posture Break for Office Workers

Jun 3, 2020 / Video

A physical therapist led posture break with exercises to do several times daily for people who spend most of their workday sitting at a computer.

Exercises for Older Adults Using a Walker

Dec 11, 2020 / Video

Four exercises from physical therapists to help older adults who use a walker maintain muscle strength and overall health, and reduce their risk for falls.

Exercises for Older Adults Who Walk Without Assistance

Dec 11, 2020 / Video

Exercises from physical therapists to help older adults who walk without assistance maintain strength and overall health.

Exercises To Reduce Hip Stiffness or Mild Pain

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

Physical Therapy for People With Parkinson Disease

Mar 9, 2020 / Video

Physical therapists Lisa Wolboldt, PT, DPT, and Truly Moore, PT, discuss the benefits of physical therapy for people with Parkinson disease.