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Retired or Retiring Soon? Here's How to Invest in Your Health Span for a Quality Life Span

Dec 8, 2022 / Health Tips

Life span is how long you live. Health span is how long you can live independently with a good quality of life. Focusing on your fitness in early retirement can give you a return on investment that pays dividends through your lifespan.

Studies Show a Lower Risk of Infection and Severe COVID-19 Outcomes for the Physically Active

Sep 30, 2022 / Did You Know?

Can regular physical activity reduce your risk of getting COVID-19 or other infectious diseases? A study published in the British Journal of Sports Medicine answers this question.

Physical Therapy — The Solution for Many Physical Challenges, Including Long COVID

Apr 24, 2023 / Video

Aches, pain, fatigue, and other physical challenges, including those from long COVID, can make it hard to manage everyday life. For challenges like these, physical therapy is the solution.

Living With Heart Failure? 5 Ways To Improve Quality of Life

Jul 6, 2021 / Health Tips

Heart failure is a common cause of heart disease. Symptoms can include feeling breathless, weight gain, fatigue, and a decreased ability to tolerate exercise. These tips from a physical therapist can help you maintain quality of life.

Physical Therapy-Based Telerehab Program Outperforms Other Home Monitoring Options for Cancer Rehabilitation

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to address the physical consequences of cancer and its treatment according to a report by the American Physical Therapy Association.

Choosing Physical Therapy for Carpal Tunnel Syndrome Outperforms Surgery and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat carpal tunnel syndrome according to a report by the American Physical Therapy Association.

Choosing Physical Therapy for Stress Urinary Incontinence Outperforms Injections and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat stress urinary incontinence according to a report by the American Physical Therapy Association.

Choosing Care Plus Physical Therapy for Vascular Claudication Outperforms Typical Medical Care Alone and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to claudication according to a report by the American Physical Therapy Association.

Blob Tag

Sep 9, 2015 / Activity

Tag games are the perfect way for a big group of kids to play together, no matter what their age, gender, or ability! This cooperative game is so much fun and gets everyone working and laughing together!

Boot Scoot “N” Shuffle

Sep 9, 2015 / Activity

This fun activity is a favorite for fall! What kid doesn’t like trying to fill mom and dad’s shoes? And they will reap the benefits of strengthening, heavy work, proprioception, motor planning and balance!