Oct 31, 2025 / Health Tips

Some shoes can alter the natural walking stride of healthy people and lead to bunions, hammer toes, or other foot and walking problems. This advice from physical therapists can positively impact foot health and movement for children, athletes, and older adults.

Oct 15, 2020 / Podcast

Learn from three physical therapists who are pain experts how to keep chronic pain from preventing you from enjoying the health benefits of being active.

Apr 3, 2013 / Podcast

Physical therapist and ESPN injury analyst Stephania Bell describes ACL injuries and gives insight about her unique career.

Feb 12, 2015 / Podcast

February is American Heart Month. In the U.S., 1 in 4 deaths are caused by heart disease, and 720,000 Americans will have a heart attack.

May 16, 2019 / Podcast

Pelvic floor issues can be physically and emotionally painful — and embarrassing — for anyone. For a person who is transgender these issues can be multiplied.

Jul 17, 2018 / Podcast

Addiction can happen to anyone. Former basketball player Rex Chapman, enjoyed a 12-year career in the NBA, but what followed was a 14-year battle with prescription narcotics.

Oct 25, 2019 / Podcast

Alyssa was born with arthrogryposis, a rare condition that causes rigid joints. She became a world-class swimmer. Physical therapy empowered her.

Jul 29, 2018 / Podcast

The health benefits of physical activity are well known. Now there's a growing body of evidence that it benefits the brain and can help slow decline that comes with age.

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

Feb 7, 2013 / Podcast

A physical therapist discusses cardiovascular (heart) disease and the role of physical therapy.