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Pick a Popsicle Stick: Fun Physical Activities for Kids

Jun 30, 2020 / Video

Sara Bellanca, PT, DPT, leads fun physical activities for kids using popsicle sticks drawn from a cup to prompt each new movement activity.

Respiratory Exercises for Older Adults

Apr 20, 2020 / Video

Cressida Lewis, PT, MSPT, leads a series of respiratory exercises that can be safely done at home by older adults on their own, or with the help of caregivers.

Safe Standing Exercises for Older Adults

Apr 20, 2020 / Video

Cressida Lewis, PT, MSPT, leads a series of standing exercises using a chair that can be safely done at home by older adults on their own, or with the help of caregivers. Make sure to use a sturdy chair that will not move or a kitchen countertop for safety while doing these exercises.

To the Zoo: Imaginative Yoga for Kids Aged 4-7, and Moms

Jun 3, 2020 / Video

Kali Aucoin, PT, and volunteers, Jaiden and Korinne, take viewers on a trip to the zoo in a hot air balloon, as they make believe they are the animals they "see" using Yoga poses and breathing techniques.

Upper Body Strengthening Exercises Using Household Items

Apr 27, 2020 / Video

Five home exercises for upper body strengthening using water bottles or other containers.

Whole Body Exercises — For Kids of All Abilities

May 12, 2020 / Video

Kids of all abilities will enjoy and benefit from this exercise program led under the direction of a physical therapist to help kids meet movement goals.

Physical Therapy Provides Independence For Boy With Muscular Dystrophy

Jul 23, 2021 / Patient Stories

Marcel works with his physical therapist to maintain his strength and learn how to overcome any obstacles he may face.

Physical Therapy "Lessens the Pain Tremendously"

Nov 20, 2016 / Patient Stories

In unbearable pain after a serious motorcycle accident and 11 surgeries, Dean gave physical therapy a chance.

Triathlete Who Is Legally Blind Relies on Physical Therapists to Keep Moving

Jul 23, 2021 / Patient Stories

"The physical therapist and the physical therapy treatment are the only things that have allowed me to be where I am right now."

A Car Accident Almost Ended Her Life, But a Second Chance Fueled Her Recovery

Jan 20, 2016 / Patient Stories

"I was so thrilled that I was given a second chance. I couldn't help but be happy and keep a smile on my face, despite the incredible pain I was enduring."