May 26, 2016 / Health Tips

Do you have stiff, achy, painful joints? You're not alone.

Mar 30, 2016 / Did You Know?

On school days, young adolescents (12 to 16 years) get 55% of their physical activity on school grounds. But recent research suggests that's not enough.

Jun 30, 2020 / Health Tips

You don't need a gym membership or fancy equipment to enjoy the benefits of physical activity. Try these short video programs presented by physical therapists to get moving.

Jun 28, 2024 / Health Tips

For anyone, especially those with diabetes, taking care of your feet is one of the most important things you can do for your health. These foot care tips from physical therapists can keep you moving freely.

Mar 15, 2016 / Did You Know?

People who use opioids for 30 days or more in an effort to treat pain could be increasing their risk of developing depression, according to a new study.

Nov 25, 2014 / Did You Know?

Simple warmup exercises might be enough to prevent one of the most common serious knee injuries suffered by youth athletes, especially females.

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The demanding role often means that the caregiver is often in need of assistance. Physical therapists often work with caregivers and see the toll it can take, which can ultimately turn the caregiver into a patient in need of care as well.

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Physical therapists help people with conditions, illnesses, or injuries that develop in childhood and limit movement or function. They continue to work with them across their life span as needed.

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Dry needling is a technique physical therapists use (where allowed by state law) for the treatment of pain and movement impairments.

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One of the keys to preventing chronic conditions is regular physical activity, but declines in strength and flexibility can make that a challenge for even the most determined older adults.