Dec 10, 2020 / Health Tips

Lack of physical activity can lead to loss of muscle strength at a rate of around 12% a week! These exercises and tips from physical therapists can help older adults stay strong at home or in community living environments.

May 15, 2017 / Did You Know?

A recent study in the journal, Medicine Science in Sports & Exercise, adds to the ever-growing body of evidence supporting the benefits of exercise.

Jul 10, 2015 / Article

Education on the signs of stroke can improve a person's ability to recognize stroke symptoms to reduce a delay in care for themselves or their loved ones.

Sep 30, 2013 / Did You Know?

Before undergoing surgical spinal fusion, patients with degenerative disk disease should first try physical therapy.

Jul 8, 2016 / Did You Know?

Physical therapy can help people with Parkinson disease improve their quality of life. It also can delay the negative effects of the disease. But a recent study shows that only about 12% of people with PD receive physical therapist services.

Jun 15, 2013 / Did You Know?

A recent study published in The Journal of Orthopaedic & Sports Physical Therapy suggests that pregnancy causes biomechanical changes to a runner's stride that can linger after childbirth.

Sep 23, 2015 / Did You Know?

One-third of adults over the age of 65 are likely to fall this year. The good news is many falls can be prevented with the help of a physical therapist.

Jan 24, 2018 / Did You Know?

High-intensity aerobic exercise on a treadmill in the early stages of Parkinson disease, and within 5 years of diagnosis, may slow the progression of symptoms of the disease.

Aug 1, 2013 / Did You Know?

Researchers are discovering that too much sitting isn't just harmful to your health, it's so bad for you that a little bit of exercise doesn't offset its negative effects.

Jul 25, 2014 / Did You Know?

Summer is associated with children at play, but a recent study suggests it’s also a time when kids are gaining weight at an increased rate compared with during the school year.