Dec 11, 2020 / Video

Exercises from physical therapists to help older adults who use a cane maintain their strength and overall health, and reduce their risk for falls.

Dec 11, 2020 / Video

Four exercises from physical therapists to help older adults who use a walker maintain muscle strength and overall health, and reduce their risk for falls.

Dec 11, 2020 / Video

Exercises from physical therapists to help older adults who walk without assistance maintain strength and overall health.

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

Jul 2, 2020 / Video

A physical therapist explains a series of fun do-at-home ideas and games using household items to help families with young kids enjoy physical activity.

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.

Mar 24, 2020 / Video

A physical therapist led 30-minute home exercise program. No equipment required.

Apr 24, 2020 / Video

A physical therapist led program of daily exercises to help manage back and neck strain for health care workers or anyone wearing personal protective equipment.

Apr 24, 2020 / Video

A physical therapist discusses office ergonomics and shows how to adjust your body and your sitting or standing workspace to prevent muscle strain, injury, headaches, or other problems.

Jan 24, 2019 / Video

A doctor discusses his patients' experiences with opioid dependence after surgery and how he helps them through other methods, including manual manipulation and physical therapy, without the potential side effects of opioids .