Sep 9, 2015 / Activity

Ice skating is so much fun and so, so difficult. It takes a lot of balance to maintain an upright position on those tiny strips of metal. This is a perfect indoor activity for kids.

Sep 9, 2015 / Activity

Here's a quick, easy activity for hand strengthening that is sure to get a couple of laughs, too!

Sep 9, 2015 / Activity

Playing with a ball is one of the most quintessential gross motor activities for kids. It is also one of the only toys that can entertain all ages, from babies up to adults!

Sep 14, 2021 / Article

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Find the best physical therapist to help you.

Dec 11, 2020 / Video

Exercises from physical therapists to help older adults who use a cane maintain their strength and overall health, and reduce their risk for falls.

Jul 2, 2020 / Video

A physical therapist explains a series of fun do-at-home ideas and games using household items to help families with young kids enjoy physical activity.

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.

Apr 13, 2020 / Video

A physical therapist led fun 30-minute exercise program for kids aged six to 10 with options for the whole family.

Apr 24, 2020 / Video

A physical therapist discusses office ergonomics and shows how to adjust your body and your sitting or standing workspace to prevent muscle strain, injury, headaches, or other problems.