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Tips for Healthy Cycling From Physical Therapists

May 6, 2022 / Health Tips

Cycling is a repetitive activity, that can lead to discomfort or pain. If you have pain related to cycling, you might have a bike fit problem. These tips from physical therapists can help you address bike fit problems and prevent injury.

Physical Therapy Guide to Hamstring Injuries

Jun 26, 2018 / Guide

A hamstring injury occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) is partially or completely torn.

Physical Therapy Guide to Phantom Limb Pain

Aug 6, 2018 / Guide

Phantom limb pain is a painful or unpleasant sensation in a body part that has been surgically amputated or lost due to trauma.

Overcoming Pelvic Floor Dysfunction and Pain in Women, Men, and Runners Through Physical Therapy

Sep 17, 2020 / Podcast

Amanda Olson sustained a severe injury that left her unable to sit for months. Now she is helping others overcome, anticipate, and prevent pelvic floor dysfunction.

Tips to Prevent Skiing-Related Knee Injuries

Sep 30, 2018 / Health Tips

The most common skiing injuries happen to the lower limb, most commonly the knee. These tips from physical therapist can reduce your risk of being injured.

Physical Therapy Guide to Groin Strain

Nov 27, 2018 / Guide

A groin strain is an injury to the body where the abdomen meets the leg, and the inner thigh muscles attach to the pubic bone.

Physical Therapy Guide to Acromioclavicular Joint Injuries

Mar 20, 2021 / Guide

An acromioclavicular, or AC, joint injury is an injury to the top of the shoulder. It occurs most commonly in people younger than 35.

Physical Therapy Guide to Osgood-Schlatter Disease

Jul 22, 2024 / Guide

Osgood-Schlatter disease is an overuse injury found only in growing children. It is one of the most common causes of pain at the front of the knee. A physical therapist can help decrease pain and reduce the risk for further injury.

Physical Therapy Guide to Pelvic Pain

May 25, 2021 / Guide

Pelvic pain occurs in the lower abdomen, pelvis, or perineum (the area between the anus and the vagina or scrotum. It has many possible causes.

A High School Basketball Injury Inspired a Journey to Serve Others

Jan 4, 2016 / Patient Stories

After an ACL injury ended his high school basketball career, Jonathan felt "absorbed by self-pity." Physical therapy changed that.