Sep 16, 2013 / Did You Know?

Total hip and knee replacements are becoming increasingly common, and a recent study suggests that the overall length of the hospital stay following either operation can be reduced through "rapid rehabilitation."

Jan 24, 2018 / Did You Know?

High-intensity aerobic exercise on a treadmill in the early stages of Parkinson disease, and within 5 years of diagnosis, may slow the progression of symptoms of the disease.

May 31, 2024 / Health Tips

Dry needling is a technique that some physical therapists use to treat pain and movement impairments. It is not the same as acupuncture. Learn how physical therapists target pain with dry needling.

Aug 1, 2013 / Did You Know?

Researchers are discovering that too much sitting isn't just harmful to your health, it's so bad for you that a little bit of exercise doesn't offset its negative effects.

Jun 23, 2026 / Health Tips

Do you have stiff, achy, painful joints? You're not alone. Osteoarthritis can limit movement, but physical therapy and exercise can help you reduce pain, improve strength, and keep you active while protecting your joints.

Mar 30, 2016 / Did You Know?

On school days, young adolescents (12 to 16 years) get 55% of their physical activity on school grounds. But recent research suggests that's not enough.

Jun 30, 2020 / Health Tips

You don't need a gym membership or fancy equipment to enjoy the benefits of physical activity. Try these short video programs presented by physical therapists to get moving.

Jun 28, 2024 / Health Tips

For anyone, especially those with diabetes, taking care of your feet is one of the most important things you can do for your health. These foot care tips from physical therapists can keep you moving freely.

Mar 15, 2016 / Did You Know?

People who use opioids for 30 days or more in an effort to treat pain could be increasing their risk of developing depression, according to a new study.

Nov 25, 2014 / Did You Know?

Simple warmup exercises might be enough to prevent one of the most common serious knee injuries suffered by youth athletes, especially females.