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5 Common Myths About Low Back Pain

Mar 28, 2018 / Health Tips

Nearly all adults will experience low back pain at some point. Physical therapists dispel five common myths about low back pain and treatment.

Success Story: Recovery from Traumatic Leg Injury

Oct 17, 2013 / Podcast

A water skiing accident nearly led to amputation. But surgeons saved her foot, and Linda Conklin began physical therapy determined to put it to good use.

5 Hip and Knee Exercises to Reduce Kneecap Pain

Dec 9, 2019 / Health Tips

Pain at the front of the knee, under or around the kneecap (patella) is called patellofemoral pain. It is one of the most common types of knee pain and often occurs among athletes, active teenagers, older adults, and people who do physical labor.

Exercises To Reduce Hip Stiffness or Mild Pain

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

Physical Therapy Guide to Osteoporosis

Mar 28, 2018 / Guide

Osteoporosis is a common disease that causes a thinning and weakening of the bones and increases the risk for bone fracture due to falls.

Avoid Chronic Disease With Regular Physical Activity

Nov 14, 2020 / Health Tips

Most Americans don’t move enough despite proven benefits such as reduced risk of cancer and chronic diseases, improved bone health, cognitive function, weight control, and overall quality of life.

Success Story: A Young Woman's Journey With Complex Regional Pain Disorder

Sep 15, 2016 / Podcast

Margaret's experience with pain started with an accident when a horse stepped on her.

Physical Therapy Guide to Lymphedema

Sep 17, 2020 / Guide

Lymphedema is swelling in the arms or legs due to disruption of lymph fluid flow through the lymphatic system. It is caused either by a blockage or removal of the lymph nodes.

One-Third of Long-Term Opioid Users Say They're Addicted or Physically Dependent

Dec 9, 2016 / Did You Know?

After the Centers for Disease Control and Prevention released guidelines to reduce the long-term use of opioids to treat most pain, a Washington Post-Kaiser Family Foundation survey highlights several factors contributing to ongoing use.

Physical Therapy Guide to Frailty

Feb 18, 2020 / Guide

Frailty is a syndrome in which a person cannot manage the everyday stress placed on the body.