Nov 27, 2022 / Guide

Hypotonia is the medical term for low muscle tone, which refers to the state of muscles throughout the body. Babies with hypotonia can benefit from early physical therapy to help them develop motor skills.

Jun 22, 2022 / Guide

Congenital heart defects are the most common type of birth defect. Physical therapists help children meet motor (movement) milestones, improve their tolerance for play and activity, and address the effects of surgery.

Apr 17, 2018 / Video

"When people with chronic pain see a physical therapist for the first time, they're often pleasantly surprised by how much they improve," says Pat Sheehy, PT, MS.

Apr 27, 2020 / Video

Five home exercises for upper body strengthening using water bottles or other containers.

Mar 7, 2019 / Podcast

Jena Gatses, the first full-time female physical therapist and strength coach in NASCAR, shares her experiences treating racecar drivers and other high-profile clients, including actor Mark Wahlberg.

Mar 13, 2024 / Health Tips

A concussion is a mild traumatic brain injury. Concussions can be caused by a bump, blow, or jolt to the head or body that causes the brain to move inside the skull.

Dec 6, 2017 / Health Tips

A stroke occurs when a blood vessel in the brain is blocked or ruptures. Learn to recognize these five signs in case a stroke happens to you or someone around you.

Mar 30, 2016 / Did You Know?

On school days, young adolescents (12 to 16 years) get 55% of their physical activity on school grounds. But recent research suggests that's not enough.

Jan 8, 2025 / Health Tips

People in the hospital spend spend over 80% of their time in bed. Bed rest may be unavoidable for some, based on their condition, but it's harmful for most people.

Oct 11, 2022 / Health Tips

These tips from physical therapists can be key to unlocking better health and living your best life.