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Apu Seyenkulo, PT, DPT, leads an upper-body strengthening program. She includes five exercises to do at home using water bottles or other containers.

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Apu received her doctor of physical therapy degree from Winston-Salem State University. She works full-time at Union County Public Schools in North Carolina. She also practices on a part-time basis for Early Bird Developmental Services and at Sports and Spine Physical Therapy, an outpatient clinic in Charlotte. She is passionate about helping people maintain or improve their fitness at home.

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