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Physical Therapy Guide to Patellofemoral Pain

Nov 26, 2019 / Guide

Patellofemoral pain is pain at the front of the knee, under or around the kneecap (patella).

Exercises To Reduce Hip Stiffness or Mild Pain

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

5 Exercises to Reduce Knee Pain

Jun 14, 2024 / Health Tips

Knee pain is one of the most common reasons people seek medical treatment. Without proper treatment, it can linger for years. Physical therapy is e

Understanding Plantar Fasciitis: A Type of Heel Pain

Jan 30, 2019 / Health Tips

Plantar fasciitis is one of the most common causes of heel pain. Ten percent of Americans will experience it at some point during their lifetime, both athletes and nonathletes. Learn about risk factors, symptoms, and treatment.

TRICARE Low Back Pain Demonstration

Oct 19, 2020 / Health Tips

TRICARE, used throughout the U.S. military, is offering a program that waives cost-sharing for up to three physical therapy visits for people with low back pain. This program will be available through Dec. 31, 2023, if you live in one of 10 states.

Education From a Physical Therapist Before Back Surgery May Reduce Cost, Improve Outcomes

Sep 29, 2014 / Article

While physical therapists are known as hands-on, movement specialists, evidence is beginning to suggest their ability to educate patients can improve outcomes and reduce health care costs as well.

LPGA Golfer Natalie Gulbis Relies on Physical Therapy After Back Pain Threatened Her Career

Jun 11, 2014 / Patient Stories

She became one of the most recognizable players on the LPGA Tour. But Natalie's golf career was almost stopped short by back pain.

Physical Therapy as Effective as Surgery for Degenerative Disk Disease

Sep 30, 2013 / Did You Know?

Before undergoing surgical spinal fusion, patients with degenerative disk disease should first try physical therapy.

Benefits of Early Physical Therapy Treatment for Sciatica

Nov 5, 2020 / Podcast

Is a wait-and-see approach to sciatica (back pain that radiates to the leg) needlessly prolonging pain? Physical therapist Julie Fritz answers that question and more.

Physical Therapy Guide to Knee Pain

Sep 21, 2020 / Guide

Knee pain can result from disease, overuse injury, or trauma. It is a broad topic as many conditions are related to or can cause knee pain.