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Avoiding Golf Injuries

Apr 20, 2015 / Podcast

During Spring, many Americans head to the golf course and discover that their clubs aren't the only things that have been gathering dust all winter.

Risks of Youth Sports Specialization

May 6, 2016 / Podcast

A physical therapist discusses the potential dangers of sports specialization for young athletes.

Swimming and Physical Therapy

May 26, 2016 / Podcast

Swimming works muscles throughout the body without the pounding of land-based exercise. But that doesn't mean that swimming is an injury-free activity.

Blood Flow Restriction Training and Physical Therapy

Jan 18, 2016 / Podcast

Blood flow restriction training is a treatment method that involves applying a tourniquet to an injured limb. A physical therapist describes how it works.

Headaches and Physical Therapy

Feb 5, 2019 / Podcast

Headaches that last may need treatment by a physical therapist — or referral to another health care provider.

Blob Tag

Sep 9, 2015 / Activity

Tag games are the perfect way for a big group of kids to play together, no matter what their age, gender, or ability! This cooperative game is so much fun and gets everyone working and laughing together!

Wheelbarrow Relay

Sep 30, 2015 / Activity

If you are looking for a fun activity that builds strength and motor skills, you cannot beat wheelbarrow walking.

Physical Therapy Guide to Knee Bursitis

Jan 22, 2022 / Guide

Knee bursitis occurs when one or more of the fluid-filled sacs in the knee become damaged, irritated, or inflamed. Physical therapists help people with knee bursitis reduce pain, swelling, stiffness, and weakness in the knee or leg.

Physical Therapy and Duchenne Muscular Dystrophy: 5 Things You Should Know

Apr 11, 2023 / Health Tips

Duchenne muscular dystrophy is a rare disease that causes muscles to degenerate. While there is no cure at this time, treatments and therapies, including physical therapy, can help people live longer and healthier lives.

Chronic Pain in Children and Physical Therapy: What You Should Know

Sep 9, 2024 / Health Tips

Pain in children from an accident, illness, or injury usually resolves with time or simple treatments. Chronic pain in children is a complex biological, psychological, and social condition that needs personalized treatment?