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Blob Tag

Sep 9, 2015 / Activity

Tag games are the perfect way for a big group of kids to play together, no matter what their age, gender, or ability! This cooperative game is so much fun and gets everyone working and laughing together!

Wheelbarrow Relay

Sep 30, 2015 / Activity

If you are looking for a fun activity that builds strength and motor skills, you cannot beat wheelbarrow walking.

Avoiding Golf Injuries

Apr 20, 2015 / Podcast

During Spring, many Americans head to the golf course and discover that their clubs aren't the only things that have been gathering dust all winter.

Risks of Youth Sports Specialization

May 6, 2016 / Podcast

A physical therapist discusses the potential dangers of sports specialization for young athletes.

Swimming and Physical Therapy

May 26, 2016 / Podcast

Swimming works muscles throughout the body without the pounding of land-based exercise. But that doesn't mean that swimming is an injury-free activity.

Blood Flow Restriction Training and Physical Therapy

Jan 18, 2016 / Podcast

Blood flow restriction training is a treatment method that involves applying a tourniquet to an injured limb. A physical therapist describes how it works.

Headaches and Physical Therapy

Feb 5, 2019 / Podcast

Headaches that last may need treatment by a physical therapist — or referral to another health care provider.

Physical Therapy Guide to Knee Bursitis

Jan 22, 2022 / Guide

Knee bursitis occurs when one or more of the fluid-filled sacs in the knee become damaged, irritated, or inflamed. Physical therapists help people with knee bursitis reduce pain, swelling, stiffness, and weakness in the knee or leg.

Success Story: Infantile Scoliosis and Pediatric Physical Therapy

Aug 5, 2014 / Podcast

Infantile scoliosis is rare, but a 4-month is making significant improvement in strength and range of motion through pediatric physical therapy.

Beyond Opioids: Justin Minyard’s Journey to Gain Control Over Chronic Pain

Sep 12, 2019 / Podcast

After many years of opioid dependency, Justin Minyard was introduced to a balanced approach to pain management, including physical therapy, and regained control of his pain and his life.