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Physical Therapy Guide to Infant Brachial Plexus Injury (Erb’s Palsy, Klumpke’s Palsy)

Jul 24, 2024 / Guide

Brachial plexus injury occurs most often during the birth process. It is a ner injury that can range from mild to sever and may be temporary or permanent. A physical therapist helps to prevent arm tightness and promote function.

Physical Therapy Guide to Spondylolysis and Spondylolisthesis

Aug 16, 2020 / Guide

Spondylolysis, or lumbar stress fracture, is a fracture of a section of the lumbar spine. Spondylolisthesis, or slipped vertebra, is the forward slippage of one vertebra over the one under it.

Physical Therapy Guide to Hip Labral Tears

Jun 24, 2019 / Guide

Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is injured from repetitive stress to the hip joint, a fall, or a car accident.

Physical Therapy Guide to Walking Problems (Gait Dysfunctions)

Jan 23, 2023 / Guide

Changes in your normal walking pattern often are related to a disease or problem in another area of the body. This guide describes how treatment by a physical therapist can help you restore a healthy gait (walking).

Physical Therapy Guide to Snapping Hip Syndrome

Apr 8, 2018 / Guide

Snapping hip syndrome refers to a snapping or popping feeling that occurs in the hip's side, front, or back (the sit bone) when forcefully lifting, lowering, or swinging the leg.

Can Early Physical Therapy Reduce Opioid Use? New Research Says Yes!

Dec 14, 2018 / Health Tips

Opioids shouldn't be the first or only approach to treating most chronic pain. In 2016, the CDC released new guidelines supporting this message. Now a study published in JAMA supports those recommendations.

Physical Therapy Guide to Greater Trochanteric Bursitis

Jun 24, 2019 / Guide

Greater trochanteric bursitis is one of the most common causes of hip pain on the outer side of the hip.

Sports Injuries and Emotions: How Physical Therapists Can Help With Both, Plus Tips for Athletes

Jun 10, 2021 / Health Tips

Sports injuries can occur whether you are competing on a team or doing regular exercise. But the body is not the only thing affected.

Home Office Ergonomics for Sitting or Standing Desks

Apr 24, 2020 / Video

A physical therapist discusses office ergonomics and shows how to adjust your body and your sitting or standing workspace to prevent muscle strain, injury, headaches, or other problems.

Tips to Recover from a Workout

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.