May 8, 2023 / Guide

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

Jan 2, 2020 / Podcast

A woman with a common runner's injury tried everything to get better, but pain caused her to stop all activities, until she received the physical therapy she needed.

Jun 24, 2019 / Guide

Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is injured from repetitive stress to the hip joint, a fall, or a car accident.

Jun 24, 2019 / Guide

Greater trochanteric bursitis is one of the most common causes of hip pain on the outer side of the hip.

Dec 14, 2018 / Health Tips

Opioids shouldn't be the first or only approach to treating most chronic pain. In 2016, the CDC released new guidelines supporting this message. Now a study published in JAMA supports those recommendations.

Apr 8, 2018 / Guide

Snapping hip syndrome refers to a snapping or popping feeling that occurs in the hip's side, front, or back (the sit bone) when forcefully lifting, lowering, or swinging the leg.

Apr 24, 2020 / Video

A physical therapist discusses office ergonomics and shows how to adjust your body and your sitting or standing workspace to prevent muscle strain, injury, headaches, or other problems.

Jun 10, 2021 / Health Tips

Sports injuries can occur whether you are competing on a team or doing regular exercise. But the body is not the only thing affected.

Aug 15, 2019 / Health Tips

Proper recovery following a workout is as essential as the workout itself. Whether you are beginning to work out for the first time or are altering your regimen, proper recovery is crucial to sustaining a long-term workout plan.

Jan 3, 2021 / Guide

Shoulder impingement syndrome (also called subacromial pain syndrome) occurs as the result of chronic, repeated compression of the rotator cuff tendons. It causes pain and movement problems.