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Heart Health and Cardiac Rehabilitation

Feb 12, 2015 / Podcast

February is American Heart Month. In the U.S., 1 in 4 deaths are caused by heart disease, and 720,000 Americans will have a heart attack.

The Benefits of Exercise on Brain Health

Jul 29, 2018 / Podcast

The health benefits of physical activity are well known. Now there's a growing body of evidence that it benefits the brain and can help slow decline that comes with age.

National Physical Therapy Month

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October is National Physical Therapy Month, a time to raise awareness about the many benefits of physical therapy and celebrate the profession. This year, the American Physical Therapy Association is emphasizing the vital roles physical therapists and physical therapist assistants play — across all specialty

Sitting Can Be Harmful to Your Health

Aug 1, 2013 / Did You Know?

Researchers are discovering that too much sitting isn't just harmful to your health, it's so bad for you that a little bit of exercise doesn't offset its negative effects.

Rabbit Hole

Sep 9, 2015 / Activity

Rabbit Hole is a fun, cooperative gross motor game. Children think it is hilarious to pack themselves into a tight place, especially when they’re trying to get away from a fox!

Physical Therapist Helps Performers Stay on Stage

Oct 24, 2016 / Podcast

For Broadway's Hamilton, an entire crew works behind the scenes to keep the show going, including a physical therapist to keep the performers healthy and on stage.

Risks of Youth Sports Specialization

May 6, 2016 / Podcast

A physical therapist discusses the potential dangers of sports specialization for young athletes.

Avoiding Baseball Injuries

May 6, 2014 / Podcast

Former Los Angeles Dodgers head physical therapist and trainer Sue Falsone discusses how professional baseball players endure the rigors of a long season.

Total Knee Replacement: A Storybook Approach

Aug 6, 2015 / Podcast

Despite the growing popularity of knee replacement surgeries, families can still be overwhelmed by the recovery process. A physical therapist has written a book to help walk them through the journey.

Juvenile Arthritis

Jun 28, 2015 / Podcast

Arthritis isn't exclusive to adults, children can develop it as well. Juvenile arthritis isn't a specific condition but an umbrella term that includes many types and subtypes.