May 21, 2020 / Podcast

What role does physical activity play in preventing cancer? Can exercise improve the quality of life of fatigued cancer survivors? Physical therapist Steve Morris provides answers.

Dec 8, 2021 / Did You Know?

An October 2021 study published in Medicine & Science in Sports & Exercise offers good news for Americans. You may be able to avoid many cancers.

Jul 28, 2021 / Patient Stories

Scott was was 50 years old, 520 pounds, and depressed. He found hope and better health through physical therapy.

Dec 10, 2020 / Health Tips

Lack of physical activity can lead to loss of muscle strength at a rate of around 12% a week! These exercises and tips from physical therapists can help older adults stay strong at home or in community living environments.

Aug 7, 2017 / Health Tips

Aging can have a bad reputation. But there is no reason that growing older can’t be a journey full of adventure and opportunities with these tips from physical therapists.

Jun 26, 2013 / Podcast

A physical therapist discusses cycling performance and injuries.

Sep 2, 2021 / Podcast

Paralympic swimmer Alyssa Gialamas may have seemed unlikely to become a world-class athlete when she was born with arthrogryposis that causes affected joints to be rigid. Hard work and physical therapy helped her get there.

Sep 9, 2015 / Activity

This activity is challenging, yet so much fun, kids likely won’t realize all the benefits to their bodies!

Apr 30, 2020 / Podcast

COVID-19 can strike anyone. Its effects can range from mild to severe. Physical therapists and physical therapy will continue to be needed by many long after the illness.

Dec 3, 2015 / Podcast

After giving birth, Laura was told she would never walk again. But she refused to give up.