Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Sep 9, 2015 / Activity

Here's a quick, easy activity for hand strengthening that is sure to get a couple of laughs, too!

Sep 3, 2013 / Did You Know?

A study published in the American Journal of Public Health suggests that obesity is more deadly than previously thought.

Apr 16, 2020 / Podcast

Emma Fitzsimmons, city hall bureau chief for the New York Times, and physical therapist Patricia Torres discuss the program that changed Emma's son's life.

Sep 9, 2015 / Activity

Tag games are the perfect way for a big group of kids to play together, no matter what their age, gender, or ability! This cooperative game is so much fun and gets everyone working and laughing together!

Apr 24, 2020 / Video

A physical therapist led program of daily exercises to help manage back and neck strain for health care workers or anyone wearing personal protective equipment.

Jul 28, 2021 / Patient Stories

Scott was was 50 years old, 520 pounds, and depressed. He found hope and better health through physical therapy.

May 21, 2020 / Podcast

What role does physical activity play in preventing cancer? Can exercise improve the quality of life of fatigued cancer survivors? Physical therapist Steve Morris provides answers.

Sep 9, 2021 / Health Tips

Down Syndrome is a genetic condition that changes development of the brain and body. DS can result in physical and cognitive differences.

Aug 7, 2017 / Health Tips

Aging can have a bad reputation. But there is no reason that growing older can’t be a journey full of adventure and opportunities with these tips from physical therapists.