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4 Tips To Stay Active and Independent as You Age

Aug 7, 2017 / Health Tips

Aging can have a bad reputation. But there is no reason that growing older can’t be a journey full of adventure and opportunities with these tips from physical therapists.

Maintaining Health and Fitness: Tips and Exercises for Older Adults

Dec 10, 2020 / Health Tips

Lack of physical activity can lead to loss of muscle strength at a rate of around 12% a week! These exercises and tips from physical therapists can help older adults stay strong at home or in community living environments.

Preparing for the Latest Sports Craze: Obstacle Course Racing

Jul 13, 2017 / Podcast

The latest sports craze of obstacle course races is full of physical demands. Learn more about how to successfully prepare for these events.

From Near Death To Walking Steady: A COVID-19 Survivor's Journey

Jul 16, 2020 / Podcast

Brian de Castro didn't fit the profile of someone likely to find himself in a life-and-death battle with COVID-19, but he spent two weeks on a ventilator. Physical therapy was key to his recovery.

Autism Spectrum Disorder: Collaborative Care for Varied Needs

Apr 6, 2015 / Podcast

According to the CDC, one in 68 children in the United States have been diagnosed with autism spectrum disorder.

Adapt to Overcome: A Young Woman's Journey to Paralympic Swimming

Oct 25, 2019 / Podcast

Alyssa was born with arthrogryposis, a rare condition that causes rigid joints. She became a world-class swimmer. Physical therapy empowered her.

Dancing to Music and Physical Therapy: Helping Kids With Autism Make Connections

Feb 20, 2020 / Podcast

A physical therapist discusses her research and experience using music to help children with Autism Spectrum Disorder.

Physical Therapy's Role in the Fight Against COVID-19

Apr 30, 2020 / Podcast

COVID-19 can strike anyone. Its effects can range from mild to severe. Physical therapists and physical therapy will continue to be needed by many long after the illness.

Telehealth for Physical Therapy: Why Now More Than Ever?

Apr 2, 2020 / Podcast

At the U.S. Department of Veterans Affairs, Christi Crawford is working hard to meet the physical therapy needs of veterans who live in rural areas through telehealth.

Innovative Device Encourages Movement in Children with Cerebral Palsy

Nov 2, 2015 / Podcast

The Self-Initiated Prone Progression Crawler was was one of 13 projects recognized by the Smithsonian Institution's "Innovation Festival."