Jan 10, 2019 / Podcast

Since 2017, selected veterans injured during service have come to Maine for an all-expenses-paid vacation, courtesy of a foundation created by war-wounded veteran, Travis Mills, who had a quadruple amputation.

Sep 9, 2015 / Activity

"I grew up on a farm and I can't think of a day when I didn't hear my mom say, 'Girls, there is a load of laundry to hang out. I didn't often have the luxury of sitting around for hours watching Saturday morning cartoons. There was work to be done!' Now I can appreciate that some of that work can be

Aug 6, 2021 / Health Tips

Fair Health offers an online tool that allows you to look up the estimated costs of medical services in your area based on CPT codes and your insurance plan.

May 6, 2021 / Podcast

A mother driven to help her infant son discovers the Early Intervention Program and fought to get him access to therapies that helped him thrive and keep up with peers.

Dec 6, 2018 / Podcast

Legendary big-wave surfer Laird Hamilton is known as a pioneer action water sports, fitness and nutrition expert, and philanthropist. Learn how he optimizes his movement.

May 29, 2014 / Did You Know?

Hip fractures in older adults can result in loss of mobility. A study suggests that four hours of walking each week can greatly reduce hip fracture risk later in life.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Dec 23, 2013 / Did You Know?

People at risk for diabetes can cut their chances for a heart attack or stroke by 8% by walking an extra 2,000 steps a day — about 20 minutes daily of moderately paced walking.

Dec 9, 2021 / Podcast

Play is a vital part of physical therapy for children with autism, cerebral palsy, or other developmental disabilities. Two moms and bloggers discuss raising kids with different abilities and share toy tips. A PT provides further advice.

Apr 1, 2022 / Health Tips

Physical therapists and physical therapist assistants are committed to reducing health disparities and encourage everyone to be physically active with these tips.