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Jun 28, 2024 / Health Tips
Most Americans do not move enough. The good news is that regular physical activity is one of the easiest ways to improve your quality of life and reduce your risk for chronic disease. Here are 10 benefits of exercise.
Aug 20, 2020 / Podcast
When George Floyd died under the knee of a Minneapolis police officer, Terry Willis worked to call attention to racial injustice in America. Physical therapy helped him along his journey.
Apr 24, 2023 / Video
Aches, pain, fatigue, and other physical challenges, including those from long COVID, can make it hard to manage everyday life. For challenges like these, physical therapy is the solution.
Sep 23, 2018 / Guide
Shoulder instability is a common injury among people participating in contact and noncontact athletic activities.
Jun 26, 2018 / Guide
A hamstring injury occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) is partially or completely torn.
Jun 13, 2020 / Guide
A femur fracture is a break, crack, or crush injury of the (femur) thigh bone. It is sometimes referred to as a hip fracture or broken hip when it occurs near the hip joint.
Jul 23, 2015 / Podcast
In the July 2015 issue of Redbook magazine several physical therapists were asked to share the advice they give their friends. They shared with us too.
Oct 17, 2017 / Health Tips
Overtraining is a concern for all people pursuing fitness.
Mar 12, 2021 / Health Tips
After having a baby, you might want to get back into shape quickly. But it is important to make a slow return to full activity with tips from physical therapists.
May 22, 2024 / Health Tips
A history of cancer increases your risk of falling, at any age.