Jun 18, 2021 / Guide

Pitcher’s elbow (medial apophysitis) occurs as a result of an injury or irritation to the inside of the elbow. Sometimes called little league elbow, it is most common in young athletes ages 11 to 15 who play sports with repeated overhead movements.

Jan 5, 2020 / Guide

Rheumatoid arthritis is a chronic inflammatory disease that often results in pain and inflammation in joints on both sides of the body. It can become disabling.

Apr 8, 2026 / Article

Discover how physical therapy supports a healthy pregnancy with expert tips on posture, activity, pain relief, and preventive care for moms-to-be.

Feb 13, 2023 / Guide

Ankle sprains occur when the foot twists or turns beyond its normal range of motion, causing the ankle ligaments to overstretch or tear.

Jul 8, 2024 / Article

A specialty in health care is an area of practice focused on a specific patient group or types of symptoms and conditions. Physical therapists can focus their practice or specialize in these specialty areas.

Feb 12, 2023 / Guide

Hyperkyphosis is a spinal deformity causing a forward-curved posture of the upper back (thoracic spine).

Aug 5, 2024 / Guide

A pelvic fracture is a crack or break in one or more bones in the pelvis. Physical therapy can help reduce pain and improve function by restoring strength, mobility, and balance.

Mar 21, 2019 / Podcast

For decades Colleen Rapp blazed a trail as a woman press operator at the Denver Post. Chronic pain and shoulder surgery, led her to physical therapy, which transformed her entire lifestyle.

Aug 19, 2022 / Guide

Patellar instability describes a range of conditions where the kneecap is displaced from its normal position. It is most common in teen female athletes.

Sep 27, 2017 / Podcast

Diastasis rectus abdominis can happen in women during and following pregnancy due to the stretching of the abdominal wall.