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Choosing Physical Therapy for Tennis Elbow Outperforms Steroid Injections and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat tennis elbow according to a report by the American Physical Therapy Association.

Physical Therapy Guide to Tarsal Tunnel Syndrome

May 8, 2023 / Guide

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

Blob Tag

Sep 9, 2015 / Activity

Tag games are the perfect way for a big group of kids to play together, no matter what their age, gender, or ability! This cooperative game is so much fun and gets everyone working and laughing together!

Feed the Elephant

Sep 9, 2015 / Activity

Kids will love racing to feed their elephants, while working on their fine motor skills. Carry your peanuts using tongs instead of fingers!

Physical Therapy Guide to Ankle Sprain

Feb 13, 2023 / Guide

Ankle sprains occur when the foot twists or turns beyond its normal range of motion, causing the ankle ligaments to overstretch or tear.

Physical Therapy Guide to Medial Collateral Ligament Injury

Jul 19, 2020 / Guide

The medial collateral ligament, or MCL, can be sprained or torn from a blow to the outer side of the knee when twisting the knee or by a quick direction change while walking or running.

Physical Therapy Guide to Rheumatoid Arthritis

Jan 5, 2020 / Guide

Rheumatoid arthritis is a chronic inflammatory disease that often results in pain and inflammation in joints on both sides of the body. It can become disabling.

Physical Therapy Guide to Shoulder Labral Tear

Feb 20, 2025 / Guide

A tear in the shoulder labrum, or "labral tear," is a shoulder injury that can cause significant pain. It also may make it hard to move your arm. Learn how a physical therapist can help you manage shoulder labral tears without surgery.

Physical Therapy Guide to Chronic Fatigue Syndrome

May 4, 2021 / Guide

Chronic fatigue syndrome is a condition noted by extreme fatigue that lasts for more than six months. Another name for CFS is myalgic encephalomyelitis.

Physical Therapy Guide to Meniscal Tear

May 9, 2023 / Guide

Meniscal tears are common injuries to the cartilage of the knee. They can affect athletes and nonathletes alike.