Apr 24, 2020 / Video

A physical therapist discusses office ergonomics and shows how to adjust your body and your sitting or standing workspace to prevent muscle strain, injury, headaches, or other problems.

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Although osteoarthritis cannot be reversed, osteoarthritis symptoms often can be effectively managed through conservative approaches like exercise and physical therapist treatment.

Jun 30, 2025 / Guide

A rotator cuff tear can occur when injuries to the muscles or tendons that connect the upper arm bone to the shoulder blade cause tissue damage.

Jun 27, 2024 / Health Tips

Children —and adults — should follow these simple tips when wearing a backpack to avoid postural problems and pain.

Apr 13, 2020 / Guide

A lateral collateral ligament sprain occurs when the ligament on the outer side of the knee is overstretched, leading to pain, swelling, stiffness, and related weakness in the knee or leg.

Sep 17, 2018 / Guide

Lower extremity stress fractures are fractures of the bones in the lower legs or feet that occur with repeated activities.

May 22, 2020 / Guide

A discoid meniscus is an abnormally shaped cartilage in the knee joint most commonly discovered in childhood or youth.

Feb 12, 2023 / Guide

Hyperkyphosis is a spinal deformity causing a forward-curved posture of the upper back (thoracic spine).

Aug 5, 2024 / Guide

A pelvic fracture is a crack or break in one or more bones in the pelvis. Physical therapy can help reduce pain and improve function by restoring strength, mobility, and balance.

Apr 13, 2020 / Guide

Snapping scapula syndrome is a condition that involves popping, grating, grinding, or "snapping" of bones and tissue in the shoulder blade area when lifting and moving the arm.