Feb 12, 2023 / Guide

Hyperkyphosis is a spinal deformity causing a forward-curved posture of the upper back (thoracic spine).

Oct 11, 2022 / Health Tips

These tips from physical therapists can be key to unlocking better health and living your best life.

Dec 20, 2018 / Health Tips

Working at a computer all day can take a toll on the body. Repeated activities and lack of movement can lead to aches, pains, and injuries. Here are some tips from physical therapists to prevent and reduce aches and pains due to office work.

Mar 26, 2019 / Health Tips

Walking is a safe, enjoyable, low-cost and low-impact physical activity. If you have arthritis, follow these tips to help make a walking program safe and enjoyable.

Nov 26, 2019 / Guide

Alzheimer's disease is a progressive condition in which damaged brain cells affect how a person speaks, thinks, moves, and interacts with other people.

Sep 25, 2021 / Article

Dec 8, 2023 / Guide

Shoulder osteoarthritis occurs when the cartilage that lines the sides of the shoulder joint becomes worn down or thins out, and the shoulder bones start to degrade.

Sep 27, 2017 / Podcast

Diastasis rectus abdominis can happen in women during and following pregnancy due to the stretching of the abdominal wall.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Aug 19, 2022 / Guide

Patellar instability describes a range of conditions where the kneecap is displaced from its normal position. It is most common in teen female athletes.