Oct 11, 2022 / Health Tips

These tips from physical therapists can be key to unlocking better health and living your best life.

Oct 25, 2018 / Podcast

Jen Bambrough did not think much of the fender bender car accident she was in at age 19. Over time, though, a physical toll revealed itself.

Dec 8, 2022 / Health Tips

Life span is how long you live. Health span is how long you can live independently with a good quality of life. Focusing on your fitness in early retirement can give you a return on investment that pays dividends through your lifespan.

Jul 25, 2014 / Did You Know?

Summer is associated with children at play, but a recent study suggests it’s also a time when kids are gaining weight at an increased rate compared with during the school year.

Nov 23, 2015 / Patient Stories

By the time she turned 90, Virginia felt depressed. After a few months of physical therapy, Virginia noticed a difference: she didn’t feel isolated anymore.

Feb 24, 2021 / Video

Physical inactivity is a national health crisis. It's time to move more, wherever you are, however you can. Better health is within your reach and physical therapists stand ready to partner with you to help you reach your goals.

Jun 26, 2013 / Podcast

A physical therapist discusses cycling performance and injuries.

Jan 20, 2016 / Patient Stories

"I was so thrilled that I was given a second chance. I couldn't help but be happy and keep a smile on my face, despite the incredible pain I was enduring."

Jun 20, 2020 / Health Tips

Barriers to physical activity can be small or large, real or perceived. A physical therapist design a plan to help you meet your specific needs, challenges, and goals so you can enjoy the many health benefits of more movement.

Jul 10, 2015 / Article

Education on the signs of stroke can improve a person's ability to recognize stroke symptoms to reduce a delay in care for themselves or their loved ones.