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Physical Therapy Guide to Tarsal Tunnel Syndrome

May 8, 2023 / Guide

Tarsal tunnel syndrome is a condition that results from abnormal pressure on a nerve on the inside of the ankle.

Choosing Physical Therapy for Tennis Elbow Outperforms Steroid Injections and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat tennis elbow according to a report by the American Physical Therapy Association.

Physical Therapy Helps Teenager Return to School and Life

Jul 31, 2018 / Patient Stories

"Physical therapy was the thing that helped me the most."

Core Strengthening Activities for Children: Plank

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Beyond Boston: The Road to Recovery

Jun 12, 2013 / Podcast

Four physical therapists describe the road to recovery for the victims of the Boston Marathon bombings, or anyone who has had similar injuries.

Health Center for Parents

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Physical therapists can help to prevent many new parenting injuries. They also can treat the minor achesand pains or injuries that result from pregnancy and childbirth, and being a new parent.

Home Office Ergonomics for Sitting or Standing Desks

Apr 24, 2020 / Video

A physical therapist discusses office ergonomics and shows how to adjust your body and your sitting or standing workspace to prevent muscle strain, injury, headaches, or other problems.

Health Center on Arthritis

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Although osteoarthritis cannot be reversed, osteoarthritis symptoms often can be effectively managed through conservative approaches like exercise and physical therapist treatment.

3 Tips for Backpack Safety

Jun 27, 2024 / Health Tips

Children —and adults — should follow these simple tips when wearing a backpack to avoid postural problems and pain.

Physical Therapy Guide to Ankle Sprain

Feb 13, 2023 / Guide

Ankle sprains occur when the foot twists or turns beyond its normal range of motion, causing the ankle ligaments to overstretch or tear.