Jun 20, 2020 / Health Tips

Barriers to physical activity can be small or large, real or perceived. A physical therapist design a plan to help you meet your specific needs, challenges, and goals so you can enjoy the many health benefits of more movement.

Feb 21, 2019 / Podcast

Marka Rodgers envisioned spending her life in the world of dance, even after sustaining and working hard to overcome two devastating spinal cord injuries.

Mar 30, 2022 / Health Tips

When a problem limits your movement or physical activity, it's important to know how to access treatment by a physical therapist. It is also helpful to know how payment for physical therapy works. Here are answers to some common questions.

Mar 15, 2016 / Did You Know?

People who use opioids for 30 days or more in an effort to treat pain could be increasing their risk of developing depression, according to a new study.

Oct 7, 2024 / Guide

A concussion is a traumatic brain injury; some cause lasting effects. A physical therapist can assess symptoms and treat concussion by guiding you through a safe personalized recovery program

Sep 6, 2019 / Health Tips

People in the hospital spend a lot of time in bed. One study found that hospital patients spend over 95% of their time in bed. Bed rest may be unavoidable for some, based on their condition, but it's harmful for most people.

Dec 1, 2016 / Did You Know?

Despite knowing (and agreeing with) recommendations to not use imaging for low back pain without “red flag” indicators, doctors are still ordering unnecessary CTs and MRIs for patients.

Sep 30, 2013 / Did You Know?

Before undergoing surgical spinal fusion, patients with degenerative disk disease should first try physical therapy.

Nov 5, 2020 / Podcast

Is a wait-and-see approach to sciatica (back pain that radiates to the leg) needlessly prolonging pain? Physical therapist Julie Fritz answers that question and more.

Feb 7, 2021 / Guide

Heart disease and heart failure are systemic cardiovascular diseases that can affect exercise tolerance, endurance, and quality of life.