Apr 25, 2022 / Health Tips

Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.

Oct 17, 2023 / Health Tips

Osteoarthritis, or OA, is a degenerative joint disease that causes pain and stiffness and can lead to limited function. Knee OA is the most common type. Physical therapy can help people manage the symptoms and may help keep it from getting worse.

Apr 1, 2025 / Guide

A herniated disk occurs when a disk between the bones of the spine is injured. This can be caused by sudden trauma or long-term pressure on the spine.

Sep 19, 2018 / Guide

Pes anserine bursitis produces pain on the inside of the knee and lower leg. It is most common in young people who run or swim the breaststroke, middle-aged women who are overweight, and people aged 50 to 80 years with knee osteoarthritis.

Sep 24, 2025 / Article

Physical therapy helps improve function, encourage activity, and prevent injuries — empowering older adults to maintain independence and a high quality of life.

May 21, 2014 / Patient Stories

It wasn't until a neurologist referred Angelie to a physical therapist that she escaped the cycle of migraine episodes that had plagued her for 30 years.

Aug 14, 2018 / Podcast

Most people know pregnancy is divided into trimesters. But what about the fourth trimester?

Jun 18, 2015 / Podcast

Total shoulder replacements aren't nearly as common as knee and hip replacements, but they can be effective for osteoarthritis, among other conditions, when conservative treatments fail.

Jul 8, 2024 / Article

A specialty in health care is an area of practice focused on a specific patient group or types of symptoms and conditions. Physical therapists can focus their practice or specialize in these specialty areas.

Apr 13, 2020 / Guide

Cervical radiculopathy, often called a pinched nerve in the neck, causes pain to radiate (extend) to the shoulder, shoulder blade, arm, or hand.