Nov 30, 2016 / Guide

Herniated disks occur when the cushion-like cartilage (the disk) between the bones of the spine is damaged, and the gelatin-like core of the disc leaks.

Nov 20, 2017 / Guide

Lumbar radiculopathy (also known as sciatica) occurs when a nerve in the low back is injured, pinched, or compressed. It causes pain or other symptoms that can extend to the hip, leg, or foot.

Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.

Oct 7, 2024 / Guide

A concussion is a traumatic brain injury; some cause lasting effects. A physical therapist can assess symptoms and treat concussion by guiding you through a safe personalized recovery program

Oct 16, 2023 / Guide

Hypermobility spectrum disorders affect the body’s ligaments and tendons in which the joints are looser than typical. Chronic pain, unstable joints, and fatigue may cause people with HSDs to limit their activities.

May 4, 2021 / Guide

Chronic fatigue syndrome is a condition noted by extreme fatigue that lasts for more than six months. Another name for CFS is myalgic encephalomyelitis.

Feb 27, 2020 / Guide

Developmental coordination disorder is a motor skill disorder that causes problems with movement and coordination. It is not related to intelligence, autism, or cerebral palsy.

Jul 19, 2024 / Guide

An elbow fracture is a bone break that occurs in the middle of the arm, in the elbow joint area.

Jun 7, 2022 / Guide

Female athlete triad is a condition involving three factors: energy availability, bone mineral density, and the menstrual cycle. It can lead to eating problems, low bone density, and menstrual cycle changes.

Sep 17, 2020 / Guide

Lymphedema is swelling in the arms or legs due to disruption of lymph fluid flow through the lymphatic system. It is caused either by a blockage or removal of the lymph nodes.