Sep 29, 2020 / Podcast

Older adults who sit too much get out of shape. Senior pickleball athlete Andy Leighton and triathlete Patsy Lillehei join physical therapist Becca Jordre to share how it's never too late to be active and feel good.

Sep 9, 2021 / Health Tips

Down Syndrome is a genetic condition that changes development of the brain and body. DS can result in physical and cognitive differences.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Jul 29, 2021 / Patient Stories

"Physical therapy was the thing that helped me the most."

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Maximize movement. Avoid surgery and prescription drugs. Get care that's specific to your goals, your body, and your lifestyle.

Jan 9, 2025 / Guide

Toe walking can occur in all children under age 2 as part of normal early development. If it continues more than six months after a child’s first steps, it may indicate other conditions and should be assessed by a physical therapist.

Nov 20, 2017 / Guide

Lumbar radiculopathy (also known as sciatica) occurs when a nerve in the low back is injured, pinched, or compressed. It causes pain or other symptoms that can extend to the hip, leg, or foot.

Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.

Oct 7, 2024 / Guide

A concussion is a traumatic brain injury; some cause lasting effects. A physical therapist can assess symptoms and treat concussion by guiding you through a safe personalized recovery program

Jun 30, 2025 / Guide

Walking is a skill achieved by most children between 8 and 17 months of age. An atypical walking pattern, or gait deviation, is when a child walks in a way that is different or unexpected for their age.