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Core Strengthening Activities for Children: Superman

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Physical Therapy Helps Teenager Return to School and Life

Jul 29, 2021 / Patient Stories

"Physical therapy was the thing that helped me the most."

Benefits of Physical Therapy

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Maximize movement. Avoid surgery and prescription drugs. Get care that's specific to your goals, your body, and your lifestyle.

Physical Therapy Guide to Toe Walking

Jan 9, 2025 / Guide

Toe walking can occur in all children under age 2 as part of normal early development. If it continues more than six months after a child’s first steps, it may indicate other conditions and should be assessed by a physical therapist.

Physical Therapy Guide to Lumbar Radiculopathy (Sciatica)

Nov 20, 2017 / Guide

Lumbar radiculopathy (also known as sciatica) occurs when a nerve in the low back is injured, pinched, or compressed. It causes pain or other symptoms that can extend to the hip, leg, or foot.

7 Exercises For Healthy Aging

Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.

Physical Therapy Guide to Concussion

Oct 7, 2024 / Guide

A concussion is a traumatic brain injury; some cause lasting effects. A physical therapist can assess symptoms and treat concussion by guiding you through a safe personalized recovery program

Physical Therapy Guide to Atypical Pediatric Walking Patterns (Gait Deviations)

Jun 30, 2025 / Guide

Walking is a skill achieved by most children between 8 and 17 months of age. An atypical walking pattern, or gait deviation, is when a child walks in a way that is different or unexpected for their age.

Physical Therapy Guide to Above-Knee Amputation (Transfemoral Amputation)

Dec 13, 2024 / Guide

Above-knee amputation is the surgical removal of part leg above the knee due to trauma, disease, or infection.

Physical Therapy Guide to Chronic Fatigue Syndrome

May 4, 2021 / Guide

Chronic fatigue syndrome is a condition noted by extreme fatigue that lasts for more than six months. Another name for CFS is myalgic encephalomyelitis.