Aug 23, 2022 / Health Tips

Do you avoid moving because you fear it will hurt? Does the fear of reinjury limit your activity? If so, you may be experiencing kinesiophobia. And you're not alone.

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Dec 13, 2019 / Guide

A calf strain is an injury to the muscles in the back of your leg, below the knee.

Jul 19, 2020 / Guide

Hip impingement involves a change in the shape of the surface of the hip joint. It can lead to stiffness, pain, and damage to the tissue and/or bone.

Jul 29, 2022 / Guide

Temporomandibular joint disorder, or TMD, is a condition limits the natural functions of the jaw, such as opening the mouth and chewing, and causes pain. If often is incorrectly referred to as TMJ.

Apr 29, 2015 / Did You Know?

Thinking of going under the knife for lumbar spinal stenosis? A new study found that you can have equal success skipping surgery and going straight to physical therapy.

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Jul 9, 2018 / Guide

Achilles tendinopathy is an irritation of the Achilles tendon causing pain felt behind the heel and up the back of the ankle when walking or running.

May 31, 2017 / Podcast

Rheumatoid arthritis is an autoimmune disorder that causes joint inflammation and pain.

Aug 31, 2022 / Guide

Hip bursitis is inflammation of the small fluid-filled sacs (bursae) that provide cushioning between the hip muscles, tendons, and ligaments and the hip bones. Most commonly, bursitis causes pain on the outside of the hip and thigh.