Apr 18, 2024 / Health Tips

Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.

Dec 13, 2019 / Guide

A calf strain is an injury to the muscles in the back of your leg, below the knee.

Aug 23, 2022 / Health Tips

Do you avoid moving because you fear it will hurt? Does the fear of reinjury limit your activity? If so, you may be experiencing kinesiophobia. And you're not alone.

Apr 29, 2015 / Did You Know?

Thinking of going under the knife for lumbar spinal stenosis? A new study found that you can have equal success skipping surgery and going straight to physical therapy.

Oct 24, 2013 / Podcast

The discomfort of Barry Cunha's arthritis of the neck caused headaches and led to a steady diet of of aspirin, until he gave physical therapy a try.

Jun 3, 2021 / Podcast

Learn about the kinds of headaches physical therapist can treat.

Jul 16, 2024 / Guide

Plantar fasciitis is a common condition causing foot, heel, and arch pain, or pain at the ball of the foot.

May 11, 2017 / Podcast

Osteoarthritis is a chronic degenerative joint disease that affects between 27 million and 30 million Americans. It can cause pain and stiffness.

Jul 22, 2019 / Video

Jun’s physical therapist helped him manage pain and achieve his movement goals after his left leg needed to be amputated below the knee to stop the spread of cancer.