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Physical Therapy Guide to Elbow Fracture

Jul 19, 2024 / Guide

An elbow fracture is a bone break that occurs in the middle of the arm, in the elbow joint area.

Physical Therapy Guide to Cervical Radiculopathy

Apr 13, 2020 / Guide

Cervical radiculopathy, often called a pinched nerve in the neck, causes pain to radiate (extend) to the shoulder, shoulder blade, arm, or hand.

Beyond Opioids: Justin Minyard’s Journey to Gain Control Over Chronic Pain

Sep 12, 2019 / Podcast

After many years of opioid dependency, Justin Minyard was introduced to a balanced approach to pain management, including physical therapy, and regained control of his pain and his life.

Physical Therapy Guide to Infant Brachial Plexus Injury (Erb’s Palsy, Klumpke’s Palsy)

Jul 24, 2024 / Guide

Brachial plexus injury occurs most often during the birth process. It is a ner injury that can range from mild to sever and may be temporary or permanent. A physical therapist helps to prevent arm tightness and promote function.

Tips to Prevent Skiing-Related Knee Injuries

Sep 30, 2018 / Health Tips

The most common skiing injuries happen to the lower limb, most commonly the knee. These tips from physical therapist can reduce your risk of being injured.

Success Story: Overcoming Severe Pain, IT Band Syndrome, and a Labrum Tear

Jan 2, 2020 / Podcast

A woman with a common runner's injury tried everything to get better, but pain caused her to stop all activities, until she received the physical therapy she needed.

Physical Therapy Guide to Chronic Pain

Jul 1, 2024 / Guide

Chronic pain is a condition that occurs when the brain concludes there is a threat to well-being based on signals it receives from the body. Chronic pain can and often occurs independently of any actual body damage.

5 Hip and Knee Exercises to Reduce Kneecap Pain

Jun 6, 2024 / Health Tips

Pain at the front of the knee, under or around the kneecap (patella) is called patellofemoral pain. It is one of the most common types of knee pain and often occurs among athletes, active teenagers, older adults, and people who do physical labor.

Physical Therapy Guide to Thoracic Outlet Syndrome

Jun 9, 2022 / Guide

Thoracic Outlet Syndrome can be a painful and disabling condition of the upper arm, forearm, and hand resulting from compression of the structures in the space above the first rib and between the collarbone.

Tips for Healthy Cycling From Physical Therapists

May 6, 2022 / Health Tips

Cycling is a repetitive activity, that can lead to discomfort or pain. If you have pain related to cycling, you might have a bike fit problem. These tips from physical therapists can help you address bike fit problems and prevent injury.