May 23, 2022 / Did You Know?

Getting the recommended amount of physical activity can lower depression risk. But what if you don’t — or can't — achieve that amount? A new study shows meeting the halfway mark can still lower depression risk.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to help prevent falls according to a report by the American Physical Therapy Association.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat stress urinary incontinence according to a report by the American Physical Therapy Association.

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to claudication according to a report by the American Physical Therapy Association.

Jul 23, 2017 / Patient Stories

"The physical therapist and the physical therapy treatment are the only things that have allowed me to be where I am right now."

Sep 12, 2017 / Patient Stories

A drug pump "takes the edge off of the worst of the pain," but for additional relief Nate relies on treatment from a physical therapist.

Nov 30, 2015 / Patient Stories

"My kids are my main driving force to make me want to do everything with them."

Nov 20, 2016 / Health Tips

Swimming is a low-impact exercise that works all the muscles in the body, but it doesn't come with out injury risk. Focusing on these tips will help your swimming technique and reduce your risk for a shoulder injury.

Aug 15, 2023 / Guide

Trismus describes any number of conditions that cause a person to be unable to open their mouth or jaw. Physical therapy can help restore full jaw function.

Sep 29, 2020 / Podcast

Older adults who sit too much get out of shape. Senior pickleball athlete Andy Leighton and triathlete Patsy Lillehei join physical therapist Becca Jordre to share how it's never too late to be active and feel good.