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Physical Therapy Guide to Core Muscle Injury (Athletic Pubalgia )

Jul 9, 2020 / Guide

Athletic pubalgia (core muscle injury) is a condition that mainly affects athletes who play soccer, hockey, football, and rugby and who run track.

Physical Therapy Guide to Bunion (Hallux Valgus)

Dec 29, 2019 / Guide

A bunion (hallux valgus) is a bony bump on the side of the foot that develops at the base of the big toe.

Tips for Lifting Objects Safely

Oct 17, 2017 / Health Tips

Improper lifting technique can cause neck, shoulder and back pain, and possibly even more serious injuries. Learning the proper way to lift will help you reduce the risk for pain and injury.

Recommendations for Tapering Off Long-term Opioid Use Hint: Don’t Go Cold Turkey

Nov 26, 2019 / Did You Know?

As America continues to fight the opioid epidemic, the Department of Health and Human Services has issued new recommendations to help patients who have been on long-term opioid therapy.

Physical Therapy Guide to Frozen Shoulder (Adhesive Capsulitis)

Nov 19, 2017 / Guide

Frozen shoulder pain can lead to a further loss of motion. Treatment involves physical therapy to restore movement and reduce pain to help you get back to your regular activities.

Physical Therapy Guide to Spondylolysis and Spondylolisthesis

Aug 16, 2020 / Guide

Spondylolysis, or lumbar stress fracture, is a fracture of a section of the lumbar spine. Spondylolisthesis, or slipped vertebra, is the forward slippage of one vertebra over the one under it.

Physical Therapy Guide to Down Syndrome

Jan 23, 2022 / Guide

Down Syndrome, also known as Trisomy 21, is the most common chromosomal condition in the United States. Physical therapists work with people with DS from infancy through adulthood to help them function as independently as possible.

Physical Therapy Guide to Osgood-Schlatter Disease

Jul 22, 2024 / Guide

Osgood-Schlatter disease is an overuse injury found only in growing children. It is one of the most common causes of pain at the front of the knee. A physical therapist can help decrease pain and reduce the risk for further injury.

Physical Therapy Guide to Hypermobility Spectrum Disorders

Oct 16, 2023 / Guide

Hypermobility spectrum disorders affect the body’s ligaments and tendons in which the joints are looser than typical. Chronic pain, unstable joints, and fatigue may cause people with HSDs to limit their activities.

Success Story: Recovering from Total Shoulder Replacement with Dry Needling

Oct 10, 2013 / Podcast

The pain in Pam Pelton's shoulder was so severe she couldn't sleep. Then she tried dry needling with her physical therapist.