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Carpal Tunnel Syndrome and Physical Therapy

Jan 30, 2019 / Health Tips

Carpal tunnel syndrome is caused by compression of the median nerve in the carpal tunnel of the wrist. Learn more about how physical therapists treat carpal tunnel syndrome.

Tips for Lifting Objects Safely

Oct 17, 2017 / Health Tips

Improper lifting technique can cause neck, shoulder and back pain, and possibly even more serious injuries. Learning the proper way to lift will help you reduce the risk for pain and injury.

Health Center on Cycling

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Physical therapists can advise cyclists of all ages and abilities on ways to avoid and recover from injury.

7 Myths About Physical Therapy

Oct 7, 2014 / Podcast

Common misconceptions often discourage people from seeing a physical therapist. Seven common myths about physical therapy get debunked.

Exercise for Arthritis: What You Should Know

May 26, 2016 / Health Tips

Do you have stiff, achy, painful joints? You're not alone.

Physical Therapy Guide to Lumbar Radiculopathy (Sciatica)

Nov 20, 2017 / Guide

Lumbar radiculopathy (also known as sciatica) occurs when a nerve in the low back is injured, pinched, or compressed. It causes pain or other symptoms that can extend to the hip, leg, or foot.

3 Ways a Physical Therapist Can Help Manage Headaches

Dec 5, 2018 / Health Tips

Headaches affect 47% of the global population. Many headaches are harmless and resolve gradually. For more frequent moderate to severe headaches, a physical therapist can develop an effective treatment plan.

Six Exercises for Plantar Fasciitis and Heel Pain

Mar 26, 2024 / Health Tips

Research shows that both strengthening and stretching exercise programs can greatly reduce pain and improve walking in people with plantar fasciitis. These six exercises from physical therapists may help.

Health Center on Cancer-Related Problems

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Cancer, and the treatments for it, can cause physical problems such as pain, numbness, swelling, weakness, loss of balance, and difficulty moving or walking.

Success Story: Overcoming Scoliosis and Degenerative Disk Disease

Jul 17, 2014 / Podcast

Back pain is common, but for Barbara Jones, it created a domino effect that affected her whole body.