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5 Ways to Prepare Your Body for Pregnancy

Apr 25, 2022 / Health Tips

Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.

Physical Therapy Guide to Shoulder Dislocation

Mar 7, 2025 / Guide

Dislocating the shoulder is a common traumatic injury for athletes, nonathletes, children, and adults. People who dislocate their shoulder usually need a health care professional to guide the joint back into place.

Physical Therapy Guide to Juvenile Idiopathic Arthritis

Jun 13, 2023 / Guide

Juvenile idopathic arthritis is an autoimmune disease involving joint inflammation that arises before a person’s 16th birthday. Physical therapy can help people with JIA reduce pain and stiffness, restore function, and optimize joint health.

Physical Therapy Guide to Rotator Cuff Tear

Jun 30, 2025 / Guide

A rotator cuff tear can occur when injuries to the muscles or tendons that connect the upper arm bone to the shoulder blade cause tissue damage.

Understanding Pain

Apr 10, 2014 / Podcast

Everybody experiences pain at some point. But understanding pain is a different matter. Two physical therapists discuss science's new understanding of how pain works and more.

Physical Therapy Guide to Frozen Shoulder (Adhesive Capsulitis)

Nov 19, 2017 / Guide

Frozen shoulder pain can lead to a further loss of motion. Treatment involves physical therapy to restore movement and reduce pain to help you get back to your regular activities.

Pain Matters: Bringing Chronic Pain Out of the Shadows

Dec 5, 2013 / Podcast

Three people featured in the Discovery Channel documentary, Pain Matters, plus a physical therapist and other health care experts discuss the battle against chronic pain.

Pregnancy Alters Running Form

Jun 15, 2013 / Did You Know?

A recent study published in The Journal of Orthopaedic & Sports Physical Therapy suggests that pregnancy causes biomechanical changes to a runner's stride that can linger after childbirth.

Linebacker Turned PT Hopes to Inspire Healthy Movement and Quality of Life

Mar 4, 2021 / Podcast

As a punishing linebacker for the Texas Longhorns, Robert Killebrew delivered pain. Now, as a physical therapist, he's all about relieving it.

Physical Therapy Guide to Osteoarthritis of the Spine

Sep 3, 2018 / Guide

Spine osteoarthritis is a condition that usually occurs with aging and is typically diagnosed after age 50.