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Physical Therapy: An Important Piece of the Pain Management Puzzle

Sep 26, 2019 / Podcast

A minor car accident left Jen Bambrough with chronic pain. After a series of misdiagnoses, she discovered physical therapy was a key component to managing her pain.

3 Steps For Returning To Physical Activity After COVID-19

Mar 17, 2023 / Health Tips

Even a mild to moderate bout with COVID-19 can leave you feeling weak. Some people experience a loss of balance and coordination, a lack of endurance, and memory problems. Appropriate physical activity can help you recover.

Physical Therapy Guide to Chronic Pain

Jul 1, 2024 / Guide

Chronic pain is a condition that occurs when the brain concludes there is a threat to well-being based on signals it receives from the body. Chronic pain can and often occurs independently of any actual body damage.

Physical Therapy Guide to Parkinson Disease

Jun 8, 2022 / Guide

Parkinson disease is a chronic degenerative brain disease affecting adults that can cause a decline in mobility, balance challenges, and thinking problems.

Tips To Avoid Overtraining Injuries

Oct 17, 2017 / Health Tips

Overtraining is a concern for all people pursuing fitness.

5 Things to Ease Your Hospital Stay

Apr 15, 2024 / Health Tips

Hospital stays for sickness or injury can be overwhelming, emotionally and physically.

Physical Therapy Guide to Calf Strain

Dec 13, 2019 / Guide

A calf strain is an injury to the muscles in the back of your leg, below the knee.

Physical Therapy Guide to Cubital Tunnel Syndrome

Jan 2, 2018 / Guide

Cubital tunnel syndrome is a common condition caused by increased pressure on the ulnar nerve at the elbow. It can cause discomfort and pain and may progress to a loss of hand function.

Physical Therapy Guide to Cuboid Syndrome

Apr 12, 2018 / Guide

Cuboid syndrome is a problem with the cuboid bone. It produces pain on the outer side, and possibly underside, of the foot.

Physical Therapy Guide to Falls

May 9, 2023 / Guide

Falls and a fear of falling can diminish your ability to lead a full life. Physical therapy can help you improve your balance, muscle strength, and endurance and lower your fall risk.