Nov 30, 2016 / Guide

A labral tear can occur from a fall or from repeated activities or sports that require a person to use their arms raised above the head.

Jan 23, 2023 / Guide

Hip osteoarthritis, or hip OA, is a health condition involving changes to the cartilage, ligaments, bone, and muscles surrounding the hip joint. It can make everyday activities, such as walking or climbing stairs, hard to do.

Sep 1, 2020 / Handouts

This pain profile can help you talk to your health care provider about how pain is affecting your life and your preferences for managing pain.

Apr 25, 2022 / Health Tips

Is your body ready to carry a baby? These tips will help to prepare your body and guard against pain and other problems during pregnancy and afterwards.

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No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Learn about physical therapy for effective, safe pain management.

Jun 6, 2019 / Podcast

Basketball is the sport of choice for many youth. A physical therapist discusses ways to avoid basketball injuries and safe return to play if an injury occurs.

Mar 28, 2018 / Did You Know?

According to a recent study, it appears that opioids may not be any more effective than nonopioid medications, such as nonsteroidal anti-inflammatory drugs (NSAIDS) for treating chronic back pain, or hip or knee osteoarthritis-related pain.

May 22, 2024 / Health Tips

A history of cancer increases your risk of falling, at any age.

Jul 19, 2024 / Guide

Wrist tendinitis is a condition that most commonly occurs in people who do repeated activities using the hand and arm.

Jun 15, 2013 / Did You Know?

A recent study published in The Journal of Orthopaedic & Sports Physical Therapy suggests that pregnancy causes biomechanical changes to a runner's stride that can linger after childbirth.