Jan 2, 2021 / Guide

Compartment syndrome occurs when there is increased pressure in one of the compartments of the body. It results in deep pain (usually in the leg or arm).

Jul 1, 2018 / Guide

Ulnar collateral ligament, or UCL, injuries generally occur when repeated stress damages the inside of the elbow, compromising stability.

Sep 24, 2025 / Article

Physical therapy empowers young adults to stay ahead of potential issues before they interfere with daily life and provides personalized strategies to move better, feel stronger, and stay active through all of life’s transitions.

Aug 10, 2016 / Did You Know?

The study was small, but the results lined up with what many health care professionals have been saying for years: youth athletes who specialize in a single sport may be at a higher risk for injury.

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Physical therapists can help improve many deficits resulting from the COVID-19, lengthy bed rest or long COVID. The goal of physical therapy for long COVID is to help people return to their home, work, and other activities as much as possible.

Sep 9, 2015 / Activity

This obstacle-course style activity focuses on gross motor skills while getting heart rates going and muscles working hard. There are endless combinations for gross motor fun, coordination and agility!

Sep 6, 2013 / Podcast

In honor of World Physical Therapy Day (September 8), hear stories of physical therapists and physical therapy students volunteering to meet needs.

Jun 4, 2020 / Podcast

Molly Smith and Karl Arabian, physical therapists in hospitals in the early epicenters of the COVID-19 pandemic in Seattle and New York City, share stories and advice.

Sep 3, 2020 / Podcast

Physical therapist Carol-Ann Nelson is helping people with neurologic conditions enjoy the great outdoors at Destination Rehab.

Dec 9, 2021 / Podcast

Play is a vital part of physical therapy for children with autism, cerebral palsy, or other developmental disabilities. Two moms and bloggers discuss raising kids with different abilities and share toy tips. A PT provides further advice.