Oct 17, 2017 / Health Tips

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.

Oct 7, 2024 / Health Tips

Little league or pitcher's elbow, also known as medial epicondyle apophysitis, is a common injury among young baseball players. Learn the causes, how to prevent it, and how a physical therapist can help.

Mar 24, 2015 / Podcast

March is Brain Injury Awareness Month.

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Find the best physical therapist to help you.

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Physical therapists help people with conditions, illnesses, or injuries that develop in childhood and limit movement or function. They continue to work with them across their life span as needed.

Aug 6, 2020 / Podcast

Despite a serious injury to her foot, physical therapy helped dancer Sydney Mesher achieve a longtime goal to perform as a Radio City Music Hall Rockette.

Jun 1, 2021 / Health Tips

The best way to take care of your health is to take an active role in your own health care. To do this, you need to know about your options and your rights as a patient.

Jun 18, 2021 / Guide

Pitcher’s elbow (medial apophysitis) occurs as a result of an injury or irritation to the inside of the elbow. Sometimes called little league elbow, it is most common in young athletes ages 11 to 15 who play sports with repeated overhead movements.

Jul 19, 2020 / Guide

Hip impingement involves a change in the shape of the surface of the hip joint. It can lead to stiffness, pain, and damage to the tissue and/or bone.

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Physical therapists can develop a safe, individualized exercise plan for you, whether your goal is to manage your weight, improve your performance, or combat the effects of conditions such as heart disease, obesity, and type 2 diabetes.