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Physical Therapy Guide to Anterior Cruciate Ligament Tear

Nov 19, 2016 / Guide

An anterior cruciate ligament, or ACL, tear is an injury to the knee that often affects athletes who participate in soccer, basketball, skiing, and gymnastics.

Physical Therapy Guide to Proximal Humerus Fractures

Mar 12, 2023 / Guide

A proximal humerus fracture is a serious injury to the humerus bone in the shoulder joint that requires immediate treatment. Physical therapy is essential to preserve shoulder function, with or without surgery.

Physical Therapy Guide to Meniscal Tear

May 9, 2023 / Guide

Meniscal tears are common injuries to the cartilage of the knee. They can affect athletes and nonathletes alike.

6 Tips to Shovel Snow Safely

Oct 17, 2017 / Health Tips

Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.

What Is Little League Elbow?

Oct 7, 2024 / Health Tips

Little league or pitcher's elbow, also known as medial epicondyle apophysitis, is a common injury among young baseball players. Learn the causes, how to prevent it, and how a physical therapist can help.

Physical Therapy Guide to Hip Impingement (Femoroacetabular Impingement)

Jul 19, 2020 / Guide

Hip impingement involves a change in the shape of the surface of the hip joint. It can lead to stiffness, pain, and damage to the tissue and/or bone.

Choosing Your Physical Therapist

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Find the best physical therapist to help you.

Dry Needling by a Physical Therapist: What You Should Know

May 31, 2024 / Health Tips

Dry needling is a technique that some physical therapists use to treat pain and movement impairments. It is not the same as acupuncture. Learn how physical therapists target pain with dry needling.

Resolve, Plus Physical Therapy for Broken Foot Helps Dancer Make Sought-After Audition

Aug 6, 2020 / Podcast

Despite a serious injury to her foot, physical therapy helped dancer Sydney Mesher achieve a longtime goal to perform as a Radio City Music Hall Rockette.

Physical Therapy Guide to Pitcher's Elbow

Jun 18, 2021 / Guide

Pitcher’s elbow (medial apophysitis) occurs as a result of an injury or irritation to the inside of the elbow. Sometimes called little league elbow, it is most common in young athletes ages 11 to 15 who play sports with repeated overhead movements.