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Apr 13, 2020 / Guide
Snapping scapula syndrome is a condition that involves popping, grating, grinding, or "snapping" of bones and tissue in the shoulder blade area when lifting and moving the arm.
Mar 12, 2023 / Guide
A proximal humerus fracture is a serious injury to the humerus bone in the shoulder joint that requires immediate treatment. Physical therapy is essential to preserve shoulder function, with or without surgery.
May 9, 2023 / Guide
Meniscal tears are common injuries to the cartilage of the knee. They can affect athletes and nonathletes alike.
Oct 7, 2024 / Health Tips
Little league or pitcher's elbow, also known as medial epicondyle apophysitis, is a common injury among young baseball players. Learn the causes, how to prevent it, and how a physical therapist can help.
Oct 17, 2017 / Health Tips
Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.
Aug 6, 2020 / Podcast
Despite a serious injury to her foot, physical therapy helped dancer Sydney Mesher achieve a longtime goal to perform as a Radio City Music Hall Rockette.
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Physical therapists can develop a safe, individualized exercise plan for you, whether your goal is to manage your weight, improve your performance, or combat the effects of conditions such as heart disease, obesity, and type 2 diabetes.
Mar 24, 2015 / Podcast
March is Brain Injury Awareness Month.
Jun 1, 2021 / Health Tips
The best way to take care of your health is to take an active role in your own health care. To do this, you need to know about your options and your rights as a patient.
Jul 19, 2020 / Guide
Hip impingement involves a change in the shape of the surface of the hip joint. It can lead to stiffness, pain, and damage to the tissue and/or bone.